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Thread: Atkins vs Keto

  1. 01-11-2003, 11:54 AM #1
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    RyDawg88
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    Atkins vs Keto

    I was just wondering what the difference between these two diets are? Ive had a keto diet made for me, is it a better diet than atkins? aight thanx
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  2. 01-11-2003, 12:17 PM #2
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    Lightbulb wrong diets... check out the Paleodiet

    Check out the paleodiet... the only reason Atkins or any of the other "low carb" diets work is because the are modifications of a paleodiet. Go to the source... your genetic make-up. Humans have followed a paleolithic diet for 2.6 million years. Every other diet is BS. Truly. The hardcore research is there... look on google.

    best of luck
    Solrock
    Last edited by Solrock; 01-11-2003 at 06:06 PM.
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  3. 01-11-2003, 11:32 PM #3
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    bump
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  4. 01-13-2003, 06:22 AM #4
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  5. 01-13-2003, 04:45 PM #5
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    Re: wrong diets... check out the Paleodiet

    Originally posted by Solrock
    Check out the paleodiet... the only reason Atkins or any of the other "low carb" diets work is because the are modifications of a paleodiet. Go to the source... your genetic make-up. Humans have followed a paleolithic diet for 2.6 million years. Every other diet is BS. Truly. The hardcore research is there... look on google.

    best of luck
    Solrock
    Yeah the ole Paleodiet ..... Have you read this book ?

    The author is a moron !!!!

    MM
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  6. 01-13-2003, 04:49 PM #6
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    I thought the idea behind the Atkin's Diet was to go into Ketosis? Isn't it the same frickin' thing I haven't wasted anytime reading anything by Dr. Atkins (maybe I should - but he seems less geared to athletes and more for fat people) - but from what I have heard is you need to put yourself into Ketosis...
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  7. 01-13-2003, 04:51 PM #7
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    T-Dawg Diet v2.0
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