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Thread: canola oil

  1. #1
    thegame01's Avatar
    thegame01 is offline Member
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    canola oil

    Mr natural(skip lacour) ya right says that he eats 6 table or teaspoons of canola oil a day.he received that advice from paul Dillet and thats what made him grow .

    Is this a good idea to put on some lean mass and is this healthy (i know olive oil is heart friendly but how much is too much) .Would olive oil be better or any other kind

    What do ya think ?
    The ones that compete should have answers for us ,come on guy's

    Thanks
    GZ

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    I'm not sure about 6 a day, I know to add in a teaspoon (or is it tablespoon?) in your shakes (just 2x a day).

  3. #3
    Yung Wun is offline Member
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    bump

  4. #4
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    6 a day does seem pretty high, but if his natural diet is very low in fat then he could get away with that much. Also they could be tsp instead of tbsp. Big difference.

    Pain.

  5. #5
    symatech's Avatar
    symatech is offline Retired Moderator
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    ima bump this one up too.

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