View Poll Results: Flaxseed or Fish oil 1000mg
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Flaxseed oil 1000mg
Fish oil 1000mg
01-24-2003, 12:40 PM #1
Fish oil 1000mg vs Flaxseed oil 1000mg
Is there a difference. or a preference?
Last edited by metzger66; 01-24-2003 at 12:43 PM.
01-29-2003, 08:36 AM #2chinups Guest
Can we take both? I take flaxseed oil with shakes but the fish cap hurts the stomach sometimes...
01-19-2004, 05:18 PM #3
The omega-3s in flax oil require an enzymatic process to take place before they are "active". For people with an enzymatic defficiency or especially, women flax is less effective than fish oil efas.
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