View Poll Results: Flaxseed or Fish oil 1000mg
- 6. You may not vote on this poll
Flaxseed oil 1000mg
Fish oil 1000mg
01-24-2003, 01:40 PM #1
Fish oil 1000mg vs Flaxseed oil 1000mg
Is there a difference. or a preference?
Last edited by metzger66; 01-24-2003 at 01:43 PM.
01-29-2003, 09:36 AM #2chinups Guest
Can we take both? I take flaxseed oil with shakes but the fish cap hurts the stomach sometimes...
01-19-2004, 06:18 PM #3
The omega-3s in flax oil require an enzymatic process to take place before they are "active". For people with an enzymatic defficiency or especially, women flax is less effective than fish oil efas.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)