Search More Than 6,000,000 Posts

View Poll Results: Flaxseed or Fish oil 1000mg

6. You may not vote on this poll
  • Flaxseed oil 1000mg

    4 66.67%
  • Fish oil 1000mg

    2 33.33%
Results 1 to 3 of 3
  1. #1
    metzger66's Avatar
    metzger66 is offline Associate Member
    Join Date
    Apr 2002
    San Juan, Puerto Rico

    Fish oil 1000mg vs Flaxseed oil 1000mg

    Is there a difference. or a preference?
    Last edited by metzger66; 01-24-2003 at 01:43 PM.

  2. #2
    chinups Guest
    Can we take both? I take flaxseed oil with shakes but the fish cap hurts the stomach sometimes...

  3. #3
    MMC78's Avatar
    MMC78 is offline Senior Member
    Join Date
    Jul 2003
    The omega-3s in flax oil require an enzymatic process to take place before they are "active". For people with an enzymatic defficiency or especially, women flax is less effective than fish oil efas.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts