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02-05-2003, 11:27 AM #1New Member
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- Feb 2003
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- new york
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how many carbs should i consume a day?
im 180lbs and was wondering how many GRAMS in carbs(simple/complex) I should eat daily?
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02-05-2003, 11:31 AM #2Respected Member
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- Nov 2001
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Are you trying to cut or bulk...because there is a big difference in the amount of carbs you should be intaking between the two.
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