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Originally posted by Somnius
Thanks, don't get me wrong, I'm taking in everything ure telling me and Im going to listen to ur suggestions and I thank u. I still just like to ask questions so that ideas can be elaborated on. I meant that Nlarge2 is a good bulking shake, however, is it a good postworkout shake? And if im like 5 or 6 % bodyfat now, its not gonna bring me up to like 10 or osmething is it if i take it for a couple months, i dont wanna lose my abs...
When you bulk its envitable you are going to gain some body fat. I'm pretty sure up to 12-13%BF you are most like gonna be able to see your abs. If I had 5-6%BF I would eat so much clean food until I was about 14-15% then cut down again. For me personally, I hope to gain about 30lbs in 3 months then cut about 10-15.