Results 1 to 3 of 3
  1. 02-05-2003, 09:50 PM #1
    buffdaddy111
    buffdaddy111 is offline New Member
    Join Date
    Feb 2003
    Location
    new york
    Posts
    14

    what are some good simple carbs to eat,post workout

    besides dextrose, would GATORADE be good? cerael, bagels???
    Reply With Quote Reply With Quote
  2. 02-05-2003, 10:05 PM #2
    yellows2k
    yellows2k is offline Member
    Join Date
    Dec 2002
    Location
    Northern VA
    Posts
    594
    Dextrose is best. Followed by maltodextrose. Followed by grpae juice.

    Gatorades ok, not the best choice. Cereal and bagels....ehhhh, hell of alot better choices. If you can get your hands on the best thing for your body, why not get it? It's cheaper than any of the other things.....
    Reply With Quote Reply With Quote
  3. 02-06-2003, 09:41 AM #3
    BIG TEXAN's Avatar
    BIG TEXAN
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    yellow's right, I've recently discovered just how cheap Dextrose is.......
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules