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  1. 02-17-2003, 10:32 PM #1
    Trey800hj
    Trey800hj is offline New Member
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    Question What do I eat and when???

    I am just getting back into working out, and I am planning on running for a few weeks before I hit the weights. I plan then to work out hard for no fewer than twelve weeks, and then consider AS. What and when should I eat for total benefit to myself?

    Thanks a lot,
    Trey
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  2. 02-17-2003, 10:36 PM #2
    yellows2k
    yellows2k is offline Member
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    This link has EVERYTHING

    http://anabolicreview.com/vbulletin/search.php?s=
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  3. 02-17-2003, 10:56 PM #3
    Trey800hj
    Trey800hj is offline New Member
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    That link is for searching? What do I search for Yellow?
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  4. 02-17-2003, 11:48 PM #4
    yellows2k
    yellows2k is offline Member
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    Depending on your goals, you can search for diet, how to lift, what to eat and when to eat, supplements, etc....all your questions I bet have been answered 10000000000000000000000000000000 times already
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