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Thread: sodium question

  1. #1
    Justanon is offline New Member
    Join Date
    Feb 2003
    Location
    Minnesota
    Posts
    5

    sodium question

    I'm going to do a cycle to build a little muscle and still shed some fat. I will be keeping carbs between 100-200g/day, protien 250-300g/day. I'll be doing cardio 3-5x/wk and will be taking nolvadex and proviron to prevent water retention. Question is, what should sodium intake be to prevent bloating up?

  2. #2
    yellows2k is offline Member
    Join Date
    Dec 2002
    Location
    Northern VA
    Posts
    594
    try to keep it below 2500mg

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