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  1. #1
    Dirty's Avatar
    Dirty is offline Female Member
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    Calorie question

    Does anyone know how many calories, carbs, etc are in almond and vanilla extract?
    Thanks,
    Diana

  2. #2
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    painintheazz is offline Anabolic Member
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  3. #3
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    BTW, I would say Almond is about the same they are made up mostly of water, alcohol, and some vanilla or almond.

    Pain

  4. #4
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    Excellent!!! Thank you so much. This sets my mind at ease.
    Diana

  5. #5
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    Do you use a lot of extract in your cooking, why such the worry?

    Pain

  6. #6
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    I am 5 days out from my first show and EVERYTHING is being counted. I didn't want extra cal, carbs, Na, or K sneeking in.
    Diana

  7. #7
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    O, makes sense then. Good luck.

    Pain

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