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Thread: tuna salade

  1. 03-02-2003, 04:04 AM #1
    MilitiaGuy's Avatar
    MilitiaGuy
    MilitiaGuy is offline Banned
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    tuna salade

    how mush carbs,protein,fat and calories contain this meal:
    3 whole eggs+200g tuna+300g bolied potato+50g corn+3 tomatos+3 ordanary spoons of olive oil. thanx
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  2. 03-02-2003, 07:44 AM #2
    painintheazz's Avatar
    painintheazz
    painintheazz is offline Anabolic Member
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    www.calorieking.com/foods Look them up and add them up.

    Pain
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