Thread: spinach vs. brocoli
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03-01-2003, 06:26 PM #1Senior Member
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spinach vs. brocoli
i hate brocoli but love spinach. i was wondering since they are both green veg would spinach be a good replacement for brocoli. (vitamin wise and healthy) i hope so cuz i really can't stand that smelly shit. pardon for any ignorance on the subject diet is not my best area
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03-01-2003, 06:33 PM #2
Calorie wise 1 cup of each cooked is about the same, also same macro make up. As for fiber brocoli is higher. Vitamin A spinach is higher. Vitamin C brocoli is higher. That is all I know.
Pain
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03-01-2003, 07:24 PM #3Senior Member
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thanks pain
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03-03-2003, 10:19 AM #4
Just eat your spinach......hell Popeye turned out ok!LOL I'm with ya on this one, Imean I like all veggies but spinach is my fav....
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03-03-2003, 11:08 AM #5Senior Member
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glad i'm not the only one
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03-03-2003, 11:10 AM #6
My wife thinks I'm gross for liking spinach. When I cook it and toss it in a bowl she says it looks like the gunk I wipe off my shoes after mowing the lawn!LMAO
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03-03-2003, 11:30 AM #7Senior Member
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lmao. never thought about it like that
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