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  1. 03-04-2003, 07:47 PM #1
    big daddy k de's Avatar
    big daddy k de
    big daddy k de is offline Senior Member
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    Can somone help me with a diet

    Hey Bros
    I am trying to put together a diet for my buddy. He is trying to lower his BF% he does cardio abs, liffting .
    Can somone right me up a diet thanx
    bdk
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  2. 03-06-2003, 07:47 AM #2
    BIG TEXAN's Avatar
    BIG TEXAN
    BIG TEXAN is offline Respected Member
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    If it was just that simple. Do a little research bro, alot of diets have been posted on here.
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  3. 03-06-2003, 08:28 AM #3
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    painintheazz
    painintheazz is offline Anabolic Member
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    Originally posted by BIG TEXAN
    If it was just that simple. Do a little research bro, alot of diets have been posted on here.
    Agreed, there is no cookie cutter diet that is right for everyone.

    Pain
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  4. 03-06-2003, 12:45 PM #4
    big daddy k de's Avatar
    big daddy k de
    big daddy k de is offline Senior Member
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    thanks bros will do
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