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I usually eat about 5-6 egg whites in the morning.......boiled and with a smidge of oregano and garlic powder in them, but its getting old.....I ended up just throwing them in my blender this morning with skim milk, protein powder, flax, and ice and i about puked!!! Took everything I had to down it! So I need some more ideas about how to eat them in the mornings??!!??!! Anyone???!!!???!!!
I like 'em scrammbled the best. Or you can meake them into an omellete(spelling).
scrambled with some ketchup
scrambled with salsa.
Pain
YUP! or with some tobasco......god bless tobasco, without it most of what I eat would taste like crap......Quote:
Originally posted by painintheazz
scrambled with salsa.
Pain
Yeah, I always douse my eggs with tobasco, or occasionally this buffalo sauce i found that has no sugars in it... or sometimes mustard...
try salt and pepper and some skim milk mixed in there, scramble and enjoy!
pepper, tabasco, etc........avoid ketchup if you are dieting, has a high sugar content within!!!!!
~SC~