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  1. #1
    sooner45's Avatar
    sooner45 is offline Member
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    I need ideas........

    I usually eat about 5-6 egg whites in the morning.......boiled and with a smidge of oregano and garlic powder in them, but its getting old.....I ended up just throwing them in my blender this morning with skim milk, protein powder, flax, and ice and i about puked!!! Took everything I had to down it! So I need some more ideas about how to eat them in the mornings??!!??!! Anyone???!!!???!!!

  2. #2
    BIG TEXAN's Avatar
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    I like 'em scrammbled the best. Or you can meake them into an omellete(spelling).

  3. #3
    justme's Avatar
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    scrambled with some ketchup

  4. #4
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    scrambled with salsa.

    Pain

  5. #5
    BIG TEXAN's Avatar
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    Originally posted by painintheazz
    scrambled with salsa.

    Pain
    YUP! or with some tobasco......god bless tobasco, without it most of what I eat would taste like crap......

  6. #6
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    SneakerSeven is offline Junior Member
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    Yeah, I always douse my eggs with tobasco, or occasionally this buffalo sauce i found that has no sugars in it... or sometimes mustard...

  7. #7
    sherpa27 is offline Junior Member
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    try salt and pepper and some skim milk mixed in there, scramble and enjoy!

  8. #8
    SwoleCat is offline AR Hall of Fame
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    use.......

    pepper, tabasco, etc........avoid ketchup if you are dieting, has a high sugar content within!!!!!

    ~SC~

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