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Thread: Whatever.......

  1. #1
    Hulkman is offline New Member
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    Whatever.......

    Hi, I have been on a bulking diet for eight weeks and had good results for the first six weeks. however this was not the strictest it could have been!!!!
    My question is.. should i go on a cutting cycle, and once my body fat is down bulk strictly from there, or should i go straight into a more strict bulking diet?
    I am currently 206lbs and estimate my body fat to be 12-14%, i am 6ft.
    Any suggestions would be good. Cheers!!!!

  2. #2
    Big_Dan's Avatar
    Big_Dan is offline Associate Member
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    Its up to you. But note that you gain easier at low bodyfats, its been proven. But you can still make gains at your bf%, I have, but ended up at 20%, and thats a bitch to handle. So unless you wanna cut big time, id cut now then bulk

  3. #3
    rambo's Avatar
    rambo is offline The Lord God
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    I don't agree. Unless you start taking your post-workout meals at Burger King, there is no way you should end up at 20%. Keep bulking, and then cut, worry about gaining muscle mass and shed the excess body fat later, it is a lot easier on you then having to yo-yo. But if you have been on a bulk for eight weeks and feel confident, then it's up to you if you want to start cutting. But pick one and have at it.

  4. #4
    Hulkman is offline New Member
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    thanks for the replies, i will probably continue to bulk. Do you think that i have hit a stage where i will not put on any more mass as i have stayed at the same weight for three weeks? Or is it because my diet is not as strict as it could be?

  5. #5
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    As you gain weight you need to constanly increase your calories. Adjust your diet as you go.

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