Health problem or diet problem?
Well lately say the last 3 weeks at around 2 oclock ive been feeling real weak and kind of spacey like im about to pass out so i go have another lunch(usually a stack of meat and salad sandwichs and cup of tea) and about half an hour later i start feeling on top of things again. Now is this a coincidence with the second lunch or are the carbs giving me a boost?. The last 3 weeks has been really rough at work because i was made foreman so i have more work than usual and less time to do it so sometimes my breaks are later than expected. Now my main food source would be breads, meat and salad because on a construction site i sometimes dont have the facilities to reheat rice with chicken etc... But i havent been able to consume the same amount of breads ie... carbs that im accustomed to so is my body having like withdrawl type symptoms or what? any help is appreciated and just ask if any more info is needed to get to the bottom of this..............HITMAN