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Thread: hi guys
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03-28-2003, 09:04 PM #1New Member
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hi guys
well here is one for you bros, i am a diabetic, none insulin and no drugs to help, i control with diet and excersie, now i have used juice in the past and had some dam good resaults, my question is, i want to go back on a builk cycle, but i need to figure out a diet that would meet my need to do this. i am 5'8 166 11% bf what do you think a diet might look like ?help !!!
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03-28-2003, 10:04 PM #2Member
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03-29-2003, 09:37 AM #3AR Hall of Fame
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hmmm.
at 11%, why not cut first?
~SC~
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