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Thread: Carbs......
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04-02-2003, 10:12 PM #1
Carbs......
what kinda carbs should/can i eat in order to drop bf%??
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04-03-2003, 12:05 AM #2
sounds like 40% of your diet should be carbs, for the weight loss you want.
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04-03-2003, 06:39 AM #3
Veggies. I go really low on carbs for weight loss and veggies are the only source that is good IMO... If you have a faster metabolism you can add some oats, slow cook brown rice, sweat potatoes........ Lower GI carbs.
Pain
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04-03-2003, 08:49 AM #4Originally posted by painintheazz
Veggies. I go really low on carbs for weight loss and veggies are the only source that is good IMO... If you have a faster metabolism you can add some oats, slow cook brown rice, sweat potatoes........ Lower GI carbs.
Pain
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS