i cannot fond the proteins/counts per gram of meats for the life of me.i dont want to sound really stupid but is there a site that has the ratios.like how much protein is in 1g of steak,chicken,salmon.
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i cannot fond the proteins/counts per gram of meats for the life of me.i dont want to sound really stupid but is there a site that has the ratios.like how much protein is in 1g of steak,chicken,salmon.
www.calorieking.com/foods
My fav.
Pain
damn good link broQuote: