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  1. #1
    devistate is offline Junior Member
    Join Date
    Dec 2001

    Is rice a good source of Carbs when trying to loose weight?

    I am one that does not care for the taste of food so my question is: Would it be smart for me to consume all my carbs in a day through rice and a few vegies and a little bit of fruit? So 80% rice, 10% vegies, 10% fruits?


  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
    Join Date
    May 2002
    LOL, I wouldnt get all your carb sources from rice. Brn rice would be your best option, make sure it is the slow cooked one. Also do not eat rice and steak together. Go for oat, brn. rice,yams,pots. etc...

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