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  1. #1
    mic79 is offline New Member
    Join Date
    Jan 2003
    Location
    uk
    Posts
    46

    why does this happen?

    on carb up days i get really lean.i feel im losing like a few % on the bf its weird.any1 explain this?

  2. #2
    Steele is offline Member
    Join Date
    Sep 2002
    Location
    Dallas, TX
    Posts
    543
    maybe you mean your skin gets thin? carbs can make your glycogen in the muscle fill up and get a tight skin look.

  3. #3
    mic79 is offline New Member
    Join Date
    Jan 2003
    Location
    uk
    Posts
    46
    yeh maybe your right.i dunno.my whole body tightens up big time and my muscles feel really hard especially my abs.when i load up on carbs i make a conscience effort 2 drink alot more water coz i load up on creatine.maybe thats the reason.

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