Advice

**zacanthal** · 12-02-2001, 08:53 PM

I know you have probably already heard this a million times but I've been drinking 1 gallon a day at work for the past 2 weeks and have lost 2% bf in those two weeks. I piss about 20 times a day but just one gallon a day has helped and worked tremendously.

**GenuinePL** · 12-02-2001, 09:14 PM

Good advice.
Try drinking at least 1.5 gal. I HOPE THAT YOU'RE TALKING ABOUT WATER

**GenuinePL** · 12-02-2001, 09:14 PM

Can someone move this to diet or general Q

**KeyMastur** · 12-02-2001, 09:17 PM

Originally posted by GenuinePL
Can someone move this to diet or general Q

Sure, I'll do it......

.....oh wait, i can't, i'm not a mod. hmm....make me a mod and i'll move it guys !! ha...

CYCLEON · 12-02-2001, 09:21 PM

Great post! i doubt most of us drink as much water as we could.

**GenuinePL** · 12-02-2001, 09:41 PM

Originally posted by CYCLEON
Great post! i doubt most of us drink as much water as we could.

I'm tired of having to piss so often, especailly at night(I live at college so i have to get down from my bed, becasue it's lofted and have to walk down the hall way) This sucks

**THE JU-ICE** · 12-02-2001, 09:54 PM

I noticed some positive effects from large amounts of water intake, ie: Reduction in acne, less oil on my body. I just don't like pissing so much. It hurts sometimes when I'm sleeping if I don't wake up right away. The pros outweigh the cons.

**Aguro** · 12-02-2001, 09:55 PM

Weird been drinking more water and and eating more also. and gained a 10 pounds in 1.5 month.. I do piss more often tho

**GenuinePL** · 12-02-2001, 09:58 PM

Originally posted by Aguro
Weird been drinking more water and and eating more also. and gained a 10 pounds in 1.5 month.. I do piss more often tho

10 lbs of FAT or MUSCLE
Do you lift? Do you drink water and then have a good diet of just eat all candy bars and can food.?

**zacanthal** · 12-04-2001, 07:25 PM

If you want to avoid pissing so much, dink your gallon during the day before 3 or 4 PM. Then the rest of the day your body is obsorbing it and you piss a lot less. But during the 8-3 or 4 I piss about 20 times. Just have to wait and see what happens. Only been doing it for 2 weeks.

out

**GenuinePL** · 12-04-2001, 09:23 PM

HEHE, that's a funny solution.

**Aguro** · 12-04-2001, 10:20 PM

Originally posted by GenuinePL

10 lbs of FAT or MUSCLE
Do you lift? Do you drink water and then have a good diet of just eat all candy bars and can food.?

I wonder what a non lifter would do here but.. I do lift and i hope it not fat. I am eating pretty lean.. But i guess i have been undereating for too long.. Well ill tell you in a few more week.. I changed my diet 2 month ago that prolly explain the gains..
Think 10 lbs impossible in 2 month of natural training ??

**Aguro** · 12-04-2001, 11:29 PM

Well ok here the truth, i trained for 6 month, gained up to 183 lbs stopped 2 month, due to back injurie and just started back since 10 week. Since then my weight went from 178 to 192 lbs. I gained some strenght. And feel much fuller.. From those 10 week i tweaked my diet to 6-7 meal a day. So i guess that would explain it...