Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    ASnoobie is offline New Member
    Join Date
    Dec 2002
    Posts
    24

    Protein intake question

    If you are trying to lose weight/fat, do you adjust your protein intake to your desired weight or what your actual weight is?
    (ie. I weigh 225, and would like to drop down to 200-180 range)

    Thanks

  2. #2
    kc's Avatar
    kc
    kc is offline Female Member
    Join Date
    Jan 2003
    Location
    colorado
    Posts
    1,420
    i guess i would stick with 1 or 1.5xs bodyweight with protein and mess around with your carb and fat intake.....

  3. #3
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,525
    Just keep it to fit our current weight and as you gain or lose weight than adjust it as needed.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •