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07-19-2014, 08:54 PM #9801
Nachos and 3 long islands
Attachment 151993
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07-19-2014, 09:12 PM #9802
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07-20-2014, 12:56 PM #9803
All day
Hot coffee
Pancake with natty pb & syrup
Iced french vanilla coffee
All beef dog w mustard
Watermelon
777/ day
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07-20-2014, 03:47 PM #9804
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07-20-2014, 04:13 PM #9805
4lb lobster, shortly
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07-21-2014, 06:26 AM #9806
3 eggs, lil meatloaf, watermelon, and glass of oj
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07-21-2014, 06:29 AM #9807Banned
- Join Date
- Jun 2013
- Posts
- 2,220
Chicken stir fry with salad
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07-21-2014, 07:17 AM #9808
8 egg whites, oatmeal, and a protein shake. Mornin
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07-21-2014, 09:08 AM #9809
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07-21-2014, 09:35 AM #9810Member
- Join Date
- Aug 2011
- Posts
- 616
100g salmon fillet, 150g cottage cheese with pinapple chunks, 25g whey protein & bag of asparagus (post workout cutting diet)
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07-21-2014, 10:07 AM #9811
red grapes and bing cherries
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07-21-2014, 11:19 AM #9812
Coffee
French toast lil syrup
Half an egg
Small sausage patty
Watermelon
Sip of milk
550/day
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07-21-2014, 11:45 AM #9813
Spinach and chicken salad with green peppers and Swiss cheese.
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07-21-2014, 12:08 PM #9814
baked turkey breast and baked zucchini n squash, topped with smoked turkey sausage
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07-21-2014, 02:14 PM #9815
Same as earlier
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07-21-2014, 02:25 PM #9816
pwo shake elvis style
1275/day
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07-21-2014, 02:51 PM #9817
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07-21-2014, 02:54 PM #9818
a banana of all things....
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07-21-2014, 02:55 PM #9819Member
- Join Date
- Aug 2011
- Posts
- 616
5 egg whites & scoop chocolate casein made into large pancake. 50g protein 1g carbs 1g fats ! last meal
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07-21-2014, 04:58 PM #9820
Homemade chicken salad
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07-21-2014, 05:53 PM #9821
Two cans of tuna. Spinach salad.
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07-21-2014, 06:24 PM #9822
Lmao....just a tad
Funny thing is I have a whole pack in the fridge..just haven't had Sunday breakfast or breakfast for dinner
Attachment 152028
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07-21-2014, 06:35 PM #9823
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07-21-2014, 06:37 PM #9824
Cup/bowl of northern beans n ham
Lil rice stirred in
1717
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07-21-2014, 06:55 PM #9825
Scoop of casein protein with a scoop of BCAA in water, bed time.
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07-21-2014, 07:48 PM #9826
watermelon
1818/day
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07-21-2014, 08:20 PM #9827
Chocolate covered almonds
2020
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07-22-2014, 06:08 AM #9828
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07-22-2014, 06:11 AM #9829
Turkey club w/queso
Couple crab cakes
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07-22-2014, 06:11 AM #9830
Oatmeal with protein powder, fruit, and nuts.
Coffee.
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07-22-2014, 06:16 AM #9831
3 eggs, watermelon, and glass of OJ
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07-22-2014, 07:46 AM #9832
Watermelon
More crab cakes
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07-22-2014, 08:44 AM #9833
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07-22-2014, 08:53 AM #9834
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07-22-2014, 09:35 AM #9835
pumpkin seeds and raisins
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07-22-2014, 09:44 AM #9836
Spicy chicken sandwhich
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07-22-2014, 10:38 AM #9837
1 whole egg + 1 cup whites
1/2 cup oats, 1/3 cup yogurt, 1/2 scoop protein powder
coffee
Last few days I've really had to force myself to eat the oatmeal, feel so full.
Not sure what happened
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07-22-2014, 11:31 AM #9838
baked turkey booby and baked squash topped with smoked turkey sausage
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07-22-2014, 11:33 AM #9839
salad with a ton of veggies, chicken breast, and nuts.
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07-22-2014, 12:31 PM #9840
Dinner last night
1 slice whole grain wheat toast
1 whole egg plus 4 whites
2 3oz lean steaks
I'm not sure what I'm doing here!
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