What are you eating RIGHT NOW ?

**OdinsOtherSon** · 06-19-2017, 10:04 AM

Originally Posted by RaginCajun

here is a link to the crack like sauce. goes great with cabbage and/or lettuce

https://www.heb.com/product-detail/h...essing/1659978

Awesome! Thanks RC. I really like cilantro so wanted to find out what this was all about.

**RaginCajun** · 06-19-2017, 10:33 AM

Originally Posted by OdinsOtherSon

Awesome! Thanks RC. I really like cilantro so wanted to find out what this was all about.

it is very tasty, has a great flavor

it is fattening but has no carbs

**OdinsOtherSon** · 06-19-2017, 10:35 AM

Originally Posted by RaginCajun

it is very tasty, has a great flavor

it is fattening but has no carbs

Yes I took a quick look at the label. No sugar, that's all I need to know ! Sounds like a sauce you can use on just about anything. I'm definitely going to give it a go. Thanks again!!

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**RaginCajun** · 06-19-2017, 12:27 PM

1/2 smoked chicken, bbq sauce, and corn on the cob

**zaggahamma** · 06-19-2017, 01:46 PM

couple scram eggs

slice of dry toast

strip of bacon

small special k protein bar

few sips lemonaide

555/day preworkout

**RaginCajun** · 06-19-2017, 03:16 PM

pure protein bar

**RaginCajun** · 06-19-2017, 06:08 PM

Two low carb wraps with pulled pork, cabbage, cheese , sour cream, and cilantro sauce. Salad on the side

**OdinsOtherSon** · 06-19-2017, 06:12 PM

Originally Posted by RaginCajun

Two low carb wraps with pulled pork, cabbage, cheese , sour cream, and cilantro sauce. Salad on the side

Dang, that sounds awesome.

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**zaggahamma** · 06-19-2017, 09:06 PM

Pwo shake earlier

Then ended with a baby back ribs sammy cup of pasta fajoli slice of bread w natty pb few strawberries

1999/ day

**zaggahamma** · 06-20-2017, 10:23 AM

2 hb eggs

watermelon

coffee

few sips crystal light

163/day

**RaginCajun** · 06-20-2017, 01:02 PM

Tbone steak, scrambled eggs, and potatoes

**RaginCajun** · 06-20-2017, 01:05 PM

Originally Posted by OdinsOtherSon

Dang, that sounds awesome.

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it twas! will be having the same thing tonight!

**OdinsOtherSon** · 06-20-2017, 01:07 PM

Originally Posted by RaginCajun

Tbone steak, scrambled eggs, and potatoes

That sounds pretty awesome too.

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**zaggahamma** · 06-20-2017, 01:15 PM

.5 tuna Sammy

zagga shake

**RaginCajun** · 06-20-2017, 02:21 PM

Originally Posted by OdinsOtherSon

That sounds pretty awesome too.

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can't lie, was very tasty!

found a new lunch spot! haha!

**OdinsOtherSon** · 06-21-2017, 06:16 AM

Peanut butter on whole wheat, half cup cottage cheese, black coffee.

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**MuscleScience** · 06-21-2017, 06:28 AM

2 Spinach tortilla breakfast burritos

3 eggs
Crumbled sausage
Cheddar cheese
Salsa

**OdinsOtherSon** · 06-21-2017, 08:36 AM

Rotisserie chicken on whole wheat

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**RaginCajun** · 06-21-2017, 10:03 AM

2 low carb wraps, filled with 4 eggs, some cheddar, sour cream, salsa, and a lil cilantro sauce

coffee with a lil almond milk

donut holes, a damn dozen of them! someone from work brought each person a dozen!

Reported myself!

**OdinsOtherSon** · 06-21-2017, 10:04 AM

Originally Posted by RaginCajun

2 low carb wraps, filled with 4 eggs, some cheddar, sour cream, salsa, and a lil cilantro sauce

coffee with a lil almond milk

donut holes, a damn dozen of them! someone from work brought each person a dozen!

Reported myself!

Bbrrrrahahahaahaha!!! Damn those donut holes!! So irresistible!

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**MuscleScience** · 06-21-2017, 10:51 AM

Originally Posted by OdinsOtherSon

Bbrrrrahahahaahaha!!! Damn those donut holes!! So irresistible!

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Damn that does sound good.

**Seamac** · 06-21-2017, 10:54 AM

Turkey wrap with spinach, tomato, avocado with balsamic vinegar. X2

**RaginCajun** · 06-21-2017, 12:19 PM

Quiznos Baja chicken

Just added everything up, and so far today, my fat ass is already around 2,000 cals! Looks like I'm going to have to hit some cardio this evening!

**OdinsOtherSon** · 06-21-2017, 12:43 PM

Originally Posted by RaginCajun

Quiznos Baja chicken

Just added everything up, and so far today, my fat ass is already around 2,000 cals! Looks like I'm going to have to hit some cardio this evening!

You're a better man than I am. I don't care what I'd have eaten, I can't drag myself onto a piece of cardio equipment. Shame on me.

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**RaginCajun** · 06-21-2017, 12:48 PM

Originally Posted by OdinsOtherSon

You're a better man than I am. I don't care what I'd have eaten, I can't drag myself onto a piece of cardio equipment. Shame on me.

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i can, not a problem at all. i just get bored easily so need to watch a hot chick in yoga pants on the treadmill or stair master to keep me going! haha!

**OdinsOtherSon** · 06-21-2017, 12:51 PM

Originally Posted by RaginCajun

i can, not a problem at all. i just get bored easily so need to watch a hot chick in yoga pants on the treadmill or stair master to keep me going! haha!

Ok, now I understand! Lol. I could most definitely do that! Unfortunately, I don't have any of that going on in my gym when I'm there. I workout on my lunch break. Might have to rearrange my schedule though.

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**zaggahamma** · 06-21-2017, 03:37 PM

tortilla Panini round 3pm (eggs swiss and ham)

water

505/day

**OdinsOtherSon** · 06-21-2017, 04:12 PM

Originally Posted by zaggahamma

tortilla Panini round 3pm (eggs swiss and ham)

water

505/day

Zagga, is the recipe to the zagga shake in this thread?

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**zaggahamma** · 06-21-2017, 10:12 PM

Idk it changes protein

But i add chocolate and peanut butter water and ice always

And its not for bb diet

Sometimes muscle milk sometimes eas sometimes the one from sams club

Been putting lots of peanut butter lately

Ranges calories 555-777 depending on size or how much chocolate

**zaggahamma** · 06-21-2017, 10:15 PM

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Ate 3/4 of that round 11pm

1639/ day

**OdinsOtherSon** · 06-22-2017, 05:36 AM

That looks pretty awesome

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**zaggahamma** · 06-22-2017, 02:03 PM

small steak sammich round 333pm

now watermelon

500/day

**zaggahamma** · 06-22-2017, 04:16 PM

medium bowl of bran flakes

w milk splenda and raisins

911/day

**zaggahamma** · 06-22-2017, 06:37 PM

.361 pwo shake

1111/day

**zaggahamma** · 06-22-2017, 09:26 PM

**zaggahamma** · 06-23-2017, 08:39 AM

ended with that no bun burger and augratin taters

and a small peach smoothie (milk frozen peaches splenda)

2222/day

great week calorie wise so far...back in the zone

today sip of crystal light with 200mg caffeine and lil coffee

**RaginCajun** · 06-23-2017, 09:14 AM

Originally Posted by zaggahamma

ended with that no bun burger and augratin taters

and a small peach smoothie (milk frozen peaches splenda)

2222/day

great week calorie wise so far...back in the zone

today sip of crystal light with 200mg caffeine and lil coffee

how is everything your way Zagga?

back in the gym?

**zaggahamma** · 06-23-2017, 11:39 AM

Originally Posted by RaginCajun

how is everything your way Zagga?

back in the gym?

Yes good week this week ty

Optimistic for mid/end summer bod lol

Just going and not hibernating is a win as i always an more mindful of calories on gym days don't have to kill it...been with chiropractor for about 3 weeks and things r up and down with that...the 6-9 hour shifts on my feet all night usually set me back almost every time..

...suppose to be stretching n rolling more too..

..we'll see..

**zaggahamma** · 06-23-2017, 11:41 AM

4/5 nathans all beef dog

2oz ice cold coke

Lil compote of fresh fruit (sams club sample)

369/ day

**RaginCajun** · 06-23-2017, 12:01 PM

Originally Posted by zaggahamma

Yes good week this week ty

Optimistic for mid/end summer bod lol

Just going and not hibernating is a win as i always an more mindful of calories on gym days don't have to kill it...been with chiropractor for about 3 weeks and things r up and down with that...the 6-9 hour shifts on my feet all night usually set me back almost every time..

...suppose to be stretching n rolling more too..

..we'll see..

yeah being on your feet for 6-9 hours will do it. what type of shoes are you wearing? maybe it is time to invest in some custom ones? just a thought.