Thread: Question about eggs and bread
05-07-2003, 09:08 PM #1
Question about eggs and bread
Sorry about all the questions lately just trying to get all the knowledge as possible..Anyways, is there a nutritional difference between brown eggs and white eggs? Also what is the nutritional value between white and wheat bread? Why does everyone eat wheat?
05-07-2003, 09:22 PM #2Associate Member
- Join Date
- Apr 2003
less calories - less carbs
05-07-2003, 09:44 PM #3
Less calories in brown eggs and less carbs in wheat bread?? Or less calories and less carbs both in wheat bread??? Sorry just didn't get it
05-08-2003, 05:32 AM #4
I don't know about the eggs, never really looked into it. As for the bread there is a world of difference if your wheat bread is "real" wheat bread. Might have the same carbs but those carbs will be better, more fiber and grains, with a lower GI value. Wheat bread usually has a little more fat in it too.
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