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Thread: Wheat Germ

  1. #1
    Animal Cracker's Avatar
    Animal Cracker is offline Anabolic Member
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    Wheat Germ

    Who eats this stuff...and how do you prepare it?

  2. #2
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    painintheazz is offline Anabolic Member
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    I haven't used it for a long time but I used to put it on salads raw. Nothing too special. I will bump for you.

    Pain

  3. #3
    Animal Cracker's Avatar
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    I threw some in with my oatmeal...that was really disgusting!!! I thought maybe it would be a bit better that it was!!

  4. #4
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    I used to mix a few spoonfulls into a cup, add some milk, and drink.

  5. #5
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    I can't use whey since it makes me feel like roadkill so one of my fave protein drinks is soy protein in OJ with a pile of wheat germ mixed in. I'm assuming the WG helps better balance the protein in the soy and it makes it more palatable -to my taste anyway.

    It's good just as general cereal with milk & honey added. The stuff is amazingly high in protein and about 100time more dense nutritionally than the puffed up gunk that comes in cereal boxes.

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