Thread: Low Carb Suggestions?
05-10-2003, 12:58 PM #1Associate Member
- Join Date
- Apr 2003
Low Carb Suggestions?
does anyone have any suggestions on how i can eat a 2,400 calorie diet with about 280g of Protein and 0 Carbs? possible low fat also.
i know meats have 0 carbs but i can't eat meat all day long. any suggestions on some good foods w/ 0 or low carbs?
05-10-2003, 11:06 PM #2
Well to get to 2400 cals you are going to have to have some fats you can't do low fat too. I suggest some Flax and some Natty PB and nuts. Then you can do the keto thing and have some cheese and fattier meats and what not. As for things that are filling and little carbs, salad with a more fatty dressing (NO crutons or things like that) and Veggies are filling and low in cals. For stopping that sweet tooth and filling up sugar free jello. Hope that helps.
05-13-2003, 06:02 AM #3
mmmm sugar free jello! there is always room for jello!
05-14-2003, 01:14 PM #4Junior Member
- Join Date
- Mar 2003
I eat sugar-free jello like I breath air! Thats some good shizit!
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