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Thread: Dried fruits & nuts
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05-12-2003, 09:03 AM #1Female Member
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- May 2003
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- Iceland
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Dried fruits & nuts
I love dried fruits & nuts & seeds blanded together....
Sometimes I eat it before bed, is it really really bad for me?
MargoTrain hard - Eat smart
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05-12-2003, 09:13 AM #2Associate Member
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- Apr 2003
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- Wv
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i doubt it. fruits & nuts are great. could give you a nice case of the poops though. lol
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05-12-2003, 09:40 AM #3
Be careful most dried fruit is very calorie dense and so aren't nuts. You could easily get an overabundance of cals right before bed and that turns to fat.....
Pain
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05-19-2003, 03:27 AM #4
Calorie dense..and lots carbs!
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