new bulking diet what you recon ?

**hobnob** · 05-27-2013, 04:27 AM

new diet to combine with next cycle, goal is lean bulk !

meal 1
5 whole eggs
1 wholegrain bagel
1 Tbl spoon PB
black coffe

TRAIN

meal 2 PWO
50g whey protein
banana

meal 3
150g chicken breast
large peeled sweet potato
1 tbl spoon PB

meal 4
150g chicken breast
large peeled sweet potato
1 tbl spoon PB

meal 5
60g raw oats
50g whey protein
banana

meal 6
5 whole eggs

**poison** · 05-27-2013, 04:30 AM

What's the macro breakdown? What's your TDEE?

**kronik420** · 05-27-2013, 06:20 AM

stats?

looks alot like my cutting diet... just sayin...

**Back In Black** · 05-27-2013, 08:52 AM

You know better than this hobnob, stop wasting people's time and give us some information.

Another cycle??????

**Java Man** · 05-27-2013, 10:31 PM

Eat constantly. Clean, wholesome foods. Eat until you feel like vomiting, but don't vomit. Eat more instead. The key is to eat clean foods. Imo the only difference between a dirty bulk and a clean bulk is food quality.