Does this look good for lean bulk carb cycling?

[GANZZILLA]

I am 5'9 male 160lbs. About 12% body fat, TDEE is 2110. I would work out 45-60 minutes a day 5 days a week on the 6th day i will do only cardio and the last day will be a rest day.

Monday-Friday
high carb day
1040cal 260g protein
1040cal 260g carbs
520cal 58g fat

2600= calories

Saturday
Moderate carb day
1040cal 260g protein
520cal 130g carbs
378cal 42g fat

=1938 calories

Sunday
Low carb day
1040cal 260g protein
200cal 50g carb
375cal 41 fat

=1615 calories

[TJunior]

Way to much protein IMO. When I started my clean bulk I was 5'10 163 12-14% I took in 200g of protein but I was happy with 180. I was eating 2800kcal a day

[Rase]

If you're attempting to "bulk" the lowered calories on some days are going to do more harm then good. You'll probably end up making some strength gains but little to no size gains.

[GANZZILLA]

I was reading this thread *****dieting 101 carb cycling *****
And that's where I got all my information and to eat less on rest days and cardio days. I want to build as much lean mass as possible with minimal fat.

[Hulking2016]

Are you only eating 3 times a day? Go for 5!!

[GANZZILLA]

i was planning on eating 5 times a day i was wondering if i did the math right, im looking to build lbf with minimal fat

[mmnjtwa]

You can lower your carbs on the rest days, but up your fat and/or protein intake to at least reach maintenance caloric intake.

[GANZZILLA]

Am I going to lose bf or just maintain what I have