Thread: Fiber post-workout?
05-22-2003, 09:10 AM #1
is that good?
if not, when is the best time to get fiber??
05-22-2003, 09:27 AM #2
Not good post workout, fiber slows the stomach emptying process, not what you want post workout. Fiber is fine anyother time.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)