raw eggs question

[superaaa]

I admit, I have been neglecting my diet during my cycles, so I have been reading up on it to change that. My question is, I'm not seeing much on eating raw eggs, which to me is so convenient in a glass of milk or with milk and ice cream. Is this a bad thing to do, or just something that gross's too many out?

[Short_Guy]

There are topics on this floating around but, in my experience, it's been a great way to get easy protein.

That said, a lot of the members here have reported becoming very, very ill due to salmonella precisely because of this practice so YMMV.