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  1. #1
    grizzfan's Avatar
    grizzfan is offline New Member
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    May 2003
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    memphis
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    6

    instead of oatmeal

    I have a question about diet. I know oatmeal is good to eat but what about whole grain wheat waffle no syrup or cream of wheat just to switch it up. Thanks.

  2. #2
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    Dec 2002
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    Boston area
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    3,348
    I would go with cream of wheat over the waffle, the waffle is probably not that "whole grain" when you look at the ingreadiants.

    Pain

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