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  1. #1
    nuke is offline Member
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    Breaking down Sushi, nutritionally.....

    Ok All you sushi fans.

    Help me out...I need the nutritional breakdown. Carbs,fats, etc...
    Sahshimi i know isnt bad at all. but I also eat a ton of rolls.

  2. #2
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    www.calorieking.com/foods do a search for sushi and a lot of different types will come up. Hope that helps.

    Pain

  3. #3
    nuke is offline Member
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    I am going to check now bro...

    Thxs

  4. #4
    halifaxsteve is offline Member
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    i'm a sushi fan too....i was wondering that the other night as i was stuffing my face...

    great site pain..thanks!

  5. #5
    nuke is offline Member
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    www.wegmans.com go down to the sushi section...

    Its a sad sad day for Sushi lovers evrywhere ! Holy Carbs....

  6. #6
    painintheazz's Avatar
    painintheazz is offline Anabolic Member
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    Sushi is loaded with carbs, try to stick with sushimi. My personal fav.

    Pain

  7. #7
    Short_Guy's Avatar
    Short_Guy is offline Junior Member
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    Well, with r-ALA I've been eating TONS of sushi on my diet to no ill-effect that I can see =D

  8. #8
    nuke is offline Member
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    Really. The ALA help shuttle out the carbs huh ?

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