I just bought a bag of NOW dextrose 900g. to add to my post-workout shake. It says 100% pure dextrose. One Tbs =4g. So I added 5 Tbs to the shake and Holy Sweetness! IS this right? I feel like its way too much sugar. I'm 5`1 109lbs.
Dirty
Printable View
I just bought a bag of NOW dextrose 900g. to add to my post-workout shake. It says 100% pure dextrose. One Tbs =4g. So I added 5 Tbs to the shake and Holy Sweetness! IS this right? I feel like its way too much sugar. I'm 5`1 109lbs.
Dirty
I had to get used to the sweetness of dextrose at first too. Tasted way too sweet. Tastes fine now.
It is sugar!!!!!
Pain