05-29-2003, 05:56 PM #1
Malodextrin/Dextrose and Splenda?
OK here is my question. Being that splenda is made from sugar and the main ingredients list maltodextirn and dextrose would i be able to throw a couple packets of splenda in my post workout shake to meet those requirements. I know that it is probably a stupid question being that splenda is indigestible, but I'm curios to know if there is anything out there that I can add to the shakes short of drinkning a gatorade?
05-29-2003, 08:01 PM #2
Splenda and all those have less than 1 gram of carbs so you would have to add a hell of a lot of packets.. You can add straight Dextrose or malto, nowfoods sells both.
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