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Thread: Optimal Hour to breakfast...
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06-06-2003, 06:43 AM #1New Member
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Optimal Hour to breakfast...
A little question to the masters of nutrition...
I'm in a bulking plan and i wake up at 07:30am and after a shower and dress and blah, blah, blah i must go to my Job where i take my breakfast at 8:45am. Is correct take it after an hour since i woke up?. Or is better take it ASAP? How much time are between your wake up and your breakfast?
Thanks for your aswers Masters.
Mois.
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06-06-2003, 06:46 AM #2
Re: Optimal Hour to breakfast...
Originally posted by moisvon
How much time are between your wake up and your breakfast?
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06-06-2003, 07:16 AM #3New Member
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Thanks BIG Texan! Is a proud to me read yours answers. I've learn much information in this forum and great part of this come from you.
Mois.
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06-06-2003, 01:46 PM #4
Right and don't forget, if you want to get into the science of it all you can go for a whey shake for fast digestible protein, as your body is screaming for some nutrients to get into the body.
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