I've just bought a dextrose powder for the first time to take with my protein shake post workout.
It's called GLUCOSE C and the ingredients are as follows:
Dextrose Monohydrate (99.95%)
Vitamin C (0.05%)
Is this the correct stuff to take???
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I've just bought a dextrose powder for the first time to take with my protein shake post workout.
It's called GLUCOSE C and the ingredients are as follows:
Dextrose Monohydrate (99.95%)
Vitamin C (0.05%)
Is this the correct stuff to take???
yep