McDonald's salads

[Leech]

They have lots of greens but that dressing is what's suspect. What do you guys think?

Also anyone know a good site on nutrition? I'm just starting out (haven't started the juice yet, and won't till I get my diet and routine down) and need to learn the basics and then some.

[Mental_Hernia]

No! No no no!

I watched.. 60 minutes or Dateline or one of those late night news things where they did a study on all the resturants that are now advertising " Health-Concious Salads "

No!

In almost every case, the salads had more fat/calories then the regular burger/ other meal amounts. The almonds/oils/fried chicken that they add to the salad makes the whole expierence worthless..

Who goes to McDonalds for a salad anyway

Let me see if I can find a link or something..

[Mental_Hernia]

I couldn't find the exact article ( because it was on TV ) but this basically sums it up.

http://www.msnbc.com/local/kmol/d-c1...ca9fc9c9a0.asp

[Leech]

Thanks Mental. All this freaking time I should've just been saving my money and eating the burger!

What about regular restaurant salads like bennigans?

[Mental_Hernia]

I don't see why it wouldn't be ok to eat them there, but unless you have your heart set out on going out to eat, I see no point in going to a resturaunt to eat something you can make at home.. I mean, a salad is a salad pretty much anywhere you go; its not a trademark dish like other things.

[Leech]

I see your point. I was thinking when I go out to eat with friends though. mcdonalds

[Mental_Hernia]

You could, but personally I wouldn't. When I go to Wendy's with friends, I just get some free water and chill.

[durbin22]

I checked out a packet of Wendy's dressing that was in the fridge at my work. There was 28 grams of fat in it!.

[Mental_Hernia]

Nasty, aint it!