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Thread: shifting last bit of belly fat
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03-06-2015, 03:58 PM #1
shifting last bit of belly fat
I just can't seem to shift it, I do cardio etc. I have a very hectic life always busy but it just won't budge lol. Do you think maybe its my age? Ime 37 so maybe middle age spread lol. Also eat clean six times a day. It will just not move. Just wondering if you guys had any tips please
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03-06-2015, 05:16 PM #2Originally Posted by woody127
Or look into carb cycling, it can help make the difference.
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03-07-2015, 01:30 AM #3
Cross trainer and interval training on the running machine I should of added that ime carb sensitive to. My bf is 11.9 % but bmi is 23
Last edited by woody127; 03-07-2015 at 11:34 AM.
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03-10-2015, 05:38 PM #4Originally Posted by woody127
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03-11-2015, 12:07 PM #5
[QUOTE="GirlyGymRat;7015240"]
When u get that tip you immediately pm me!!!!! [/sure will lolLast edited by woody127; 03-11-2015 at 12:18 PM.
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