Need some assurance with the bulk
I am on a fina/test/winny cycle and am trying to add muscle.
I am in week 4 of test, and this is my second week of fina.
I have been eating around 3400-3800 cals a day and I slowly worked my way up to this amount of cals. It has only been the last 2 weeks I have been eating till I am stuffed. Out of curiosity I added 2 days worth of eating up (what I normaly eat) as I ate it and came up with 356 protein, 410 carbs, 78 fat, for a total of 3776 cals for one day and about the same for the other day.
I don't have a set meal plan every day. I just try to eat a lot. I eat lots of chicken breast and good organic bread. Wheat pasta, brown rice, sweet potatoes, green beans, egg whites, protein shake 2-3 a day, bananas, lowfat yogurt, skim milk, oatmeal, pb, ect,ect,ect. To get this many cals in a day, I am literally stuffed by the end of the day. Like I am uncomfortable.
It is a huge chore to eat. I can tell the food is makeing my muscles big, my chest and shoulders has exploded in size and overall width(and this is only week 2 of fina!!!:D), but it is also making my waist big. My pants are starting to get tighter.
about 3 weeks ago I was 182 pounds and tonight I weighed myself, after a full day of eating and I way 200.
I guess what I want to know is, when you guys eat a lot to bulk, do you litterly stuff yourself? I mean, I never thought I'd say this, but I am sick of eating.....and I have quite a ways to go before I can cut cals.
I can post exactly what I ate and when I ate it for a couple days if that would help. Just want to make sure I am not overdoing it. Everytime I don't want to eat I think about that pound of muscle I might not get and how I might be wasting the A.S. if I don't eat this meal, but at the same time, I am STUFFED!!:cry: