Thread: I'm not big enough yet
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03-29-2015, 09:14 AM #1New Member
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- Nov 2014
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I'm not big enough yet
Thank you for taking the time to check this out. A few vital facts first.
Age 32
Weight 250
Height 6'3"
Fat % 15-18
I'm am not a novice and this is not my first cycle by any means.
Current cycle I'm in week 1 now
Week1-3
Cyp 500mg
EQ 300mg
Week 3-8
Cyp 600mg
Eq 500mg
Week 8-14
Cyp 700mg
Eq 600-700mg
Arimidex .5mg EOD, will increase as needed. Last Eq/test e cycle I got shut down hard.
Diet, keep in mind I work midnights
Wake up meal blended shake
4 eggs
3/4 raw oatmeal
Cup almond milk
4 tbs Nutella
Meal 1
6oz chicken
1/2 cup white rice and beans
1/4 veggies/fruit
1 hard boiled egg
Meal 2
Same as meal 1
Meal 3
1lb no salt cottage cheese
1 hard boiled egg
Meal 4
2-3 cans tuna
1/2 cup fruit/veggies
Meal 5
This is around 12 or so in the afternoon
Chipotle burrito bowl.
No sour cream or extra salt. Usually double meat.
If not chipotle then same as meal 1
Snack 1
Before bed around 2-2:30pm
2-4 hard boiled eggs.
So how does this look to you guys. I weigh and measure all my food I make. No caffeine, no salt, no soda no garbage. I look at myself and I just don't see what others do. I need more size.Last edited by The Weak One; 03-29-2015 at 09:18 AM.
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03-29-2015, 10:08 AM #2
I would up your meat intake, the chipotle burrito bowl is most likely low quality meat and not very much weight. I am not a fan of tuna either, especially from a can, try and up your whole food meat intake. I don't do raw eggs either, I prefer mine cooked and depending on what study you read, cooked are more bioavaliable. At 250lbs you need a lot of food to grow, if you think you are eating enough, most likely you aren't, eat more.
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03-29-2015, 10:14 AM #3
Maybe you see something different in your reflection?
I think big guys tend to think they are small and need to be bigger. Marcus mentioned he felt small after losing 7 lbs. I highly doubt he is small and you as well.
Or could it be that you think you are lacking I one or two areas?
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