Printable View
Has anyone ever tried this ?
Basically youre drinking like 4 protein shakes a day then eating normal dinner after your workout. Low carbs High Protein.
Cycle this for two weeks. I hear its amazing for a rapid weight loss.
Its on www.t-mag.com under fat fast
no better way to lose WATER weight and take your thyroid to a screetching hault.
What the hell happened to you this time bro? U fell off again I see.
The diet is called that IMO because when you resume normal eating again you get "fat fast"!!!!
Anything over-night or of the quick fix variety will never employ sound reasoning and concrete results that can last a lifetime.
You need to develop dedication and perseverance. The time you spend looking for quick fixes could be spent applying a solid program.
You know what I'm talking about too. I had your back and you were going to "do it big" this second time. I'm curious as to what happened?
~SC~
Swole ,
I never said I fell off. I was reading and saw an article....So I shared. Period.
I know you being the pro have heard about plateaus and I was doing genreal searches and it came up.....
Why I am getting called out ?
I needed to shock my system and that seemed like a good jumpstart.
Ease up chief.:unsure::unsure: :unsure: