Results 1 to 2 of 2

Thread: sorry

  1. #1
    Mai_Tai is offline New Member
    Join Date
    Jun 2003
    Location
    NY
    Posts
    19

    sorry

    sorry, I just realized that there is a recepie thread I can post on. Any advice is welcome though. By the way, what are BCAA's and what's the difference between brown rice and white rice, and brown pasta v regular.

    mt

  2. #2
    ColdSore's Avatar
    ColdSore is offline Banned
    Join Date
    Jun 2003
    Location
    Texas
    Posts
    3,952
    BCAA's= Branch Chained Amino Acids. They are essential for builing muscle.

    Brown rice vs. white.

    Brown hasnt been processed, and has a lower GI index. The nutritional value is alot higher in brown.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •