Diet on stack

[truedcode96]

Wondering what the best diet for the stack I'm going to do. And how much water daily should I drink while on said stack.

Deca 400mg/w
Test C 600mg/w
Equipoise 400mg/w

For 16 weeks

Looking for recovery from injuries and building lean dense muscle.

6'4"
250lbs
22%BF
5 Years Training

[tarmyg]

At 22% body fat, I am assuming you are cutting and around those levels it really does not matter much as long as you are in a deficit and being CONSISTENT with your choice of method. Just get enough protein during the day and make up the other stuff as you go along. You will, most likely, maintain muscle but not gain any, or nearly none.

[truedcode96]

It's for sport not cutting I'm not too worried about BF just that I'm injury free or (close too).