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  1. #1
    HiFi's Avatar
    HiFi is offline Associate Member
    Join Date
    May 2002
    New Jersey

    How to measure Body fat?

    well.. i lost a lot of weight but i have alot of excess body fat and flab and the scale measures 170 lbs which is normal weight for my height 5'11" but thats deceiving because there is still alot of body fat left, how do u measure it? I think i saw some guy on tv with some kind of pinch tool but i dont know what to get.

  2. #2
    sigrabbit's Avatar
    sigrabbit is offline Member
    Join Date
    Apr 2003
    You can buy accumeasure calipers that are very easy to use. Do a search for Hussman and Body for Life and you will get Hussman's website with instructions for calculating bodyfat.

  3. #3
    Short_Guy's Avatar
    Short_Guy is offline Junior Member
    Join Date
    Aug 2001
    FatTrack II for me--you can get that all over the place and should be able to find it for $40.

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