Sugar free Jello and SugarFree Pudding, okay?

**BigMan65** · 06-12-2016, 04:14 PM

It seems harmless, no sugar no fat, just a wee little sodium.

But I was watching the tub of Jello jiggle, and I thought to myself "gee, i would sure hate it if parts of my body started to jiggle like that"

whats the verdict? It taste good, so it must be horrible fo us?

**RaginCajun** · 06-12-2016, 07:04 PM

Yes it's fine

**numbere** · 06-12-2016, 07:58 PM

Yeah their fine and I eat them both regularly.

But sugar free pudding has over 2 grams of sodium per box once you add milk.

**SlimmerMe** · 06-12-2016, 10:45 PM

What's your favorite flavor?

**RaginCajun** · 06-13-2016, 06:19 AM

Originally Posted by SlimmerMe

What's your favorite flavor?

Pistachio and the other is cheesecake

Guess butterscotch makes the cut as well

**oldnsedentary** · 06-20-2016, 03:34 PM

Originally Posted by BigMan65

It seems harmless, no sugar no fat, just a wee little sodium.

But I was watching the tub of Jello jiggle, and I thought to myself "gee, i would sure hate it if parts of my body started to jiggle like that"

whats the verdict? It taste good, so it must be horrible fo us?

Aspartame: The Most Dangerous Substance on the Market

Aspartame Makes You Gain Weight

Better known by brand names, such as Equal, NutraSweet, and Spoonful, aspartame seems like a no-brainer. Fewer calories equals weight loss, right?

In fact, study after study has shown just the opposite. Aspartame and all other artificial sweeteners lead to weight gain, not weight loss. So, not only may aspartame be the most toxic additive to foods, instead of helping you lose weight, it actually makes it even tougher to lose it!

What’s Going On?
Dr. Qing Yang, of the Department of Molecular, Cellular and Developmental Biology at Yale University, explains. [1] He suggests that multiple factors are at play: