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Thread: WHAT ARE YOU EATING right now!! Meal prep, pre/post WO etc.

  1. #121
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    Lifting and using the core real hardcore to stay erect holding these full logs out in front Of me. Holding then walking with them and lifting and slamming then on the ground to knock the bugs off and then the log splitter
    Had some sweet potatoes baked in olive oil afterwords. Some roast beef. Got some clams and chicken wings as well.

  2. #122
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    Literally bought like 4lbs of roast beef and 2lbs of bbq chicken lunch meat in the past day... Actual quality whole sliced meat .it's on sale cuz of extra shipment.

    Literally ate the one whole lb in a few hours as snack with wheat bread. It's all it is ..a snack inbetween my whole foods and such. . I just like that it's actual meat. Ready to eat.
    I have yet to become a food proper YET.

  3. #123
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    Heeeelllloooooo

    hheeellloooooooooooo

    wow. I can actually hear my own echo in here. Im a lonely lonely man.
    Just a man and his thoughts. ...and his food

  4. #124
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    At some farm getting pumpkins today. Didn't know there was hay rides and other activities for the kids...and me lol. Was there all day. Hardly ate a thing. Beyond breakfast and sipping on Gatorade And BCAAs...smh.
    I gues I will be doing chest tomorrow

  5. #125
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    Attachment 165862
    A little snack after class
    1 cup dannon zero Greek Yogurt. 22 grams protein. 0 everything else.
    With strawberries and bananas.

  6. #126
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    Cottage cheese blended with caisen
    Bed time soon
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  7. #127
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    Pre workout.
    Coffee with coconut oil.
    Attachment 165863

  8. #128
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    Ran out off Whey isolate and almost out my BCAA plus glutamine.

    Roughly 20 grams whey with 2% milk pre workout.

    Mixed bcaa plus glutamine with Gatorade powder and water
    Sipped this during session

    Got home post workout and had 40grams whey isolate mixed with 2% organic chocolate milk with added omegas

    Waiting an hour roughly and goin to crush a huge bowl of spaghetti with meat balls and Italian sausage plus sauce.

    To be continued....

  9. #129
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    Attachment 165869
    Spaghetti and meatballs, Italian sausage. Sauce....
    A Little ranch in top.
    Garlic bread
    And G2G..

  10. #130
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    Fish n rice
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  11. #131
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    Had final day of court today. Back in action. O sleep last night after chest detonation. Prob going to nap then wake and eat

  12. #132
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    Big ass western style burger. Bacon onions rings etc. Got home from.court. napped for 2 hours. Got up. Had me a roast beef sandwich. Set Iona tree stand had a pulled pork carnita ..got home had left over bite if the sandwich....made my 700 calorie. PB&J sandwich. Slathered coconut oil on wheat bread. Toasted it. Some jelly about 2 servings peanut butted (4tablespoons ). Slapped it together. Dipped it in milk as I ate it. Drank the milk. Bed time. Day after CHeST day. Nice and sore. For the first time in a while thanks to triple drop sets. With a super set at the end. Flat. Incline and decline. Plus pull over. Did me right

  13. #133
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    Attachment 165905
    Little snack after class before another class.
    Only 2 whole organic eggs plus cheddar cheese. Wheat bread and roast beef.

  14. #134
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    Little breakfast. Wish I had my whey isolate and bcaa etc I don't like training if I don't have that rapid release protein post workout at least.

    3 whole organic eggs... little runny..with some quality thick ass pieces of bacon fat cut off and paper toweled the grease off.
    Wheat bread and cheddar cheese.Attachment 165922
    Last edited by Marsoc; 10-20-2016 at 12:17 PM.

  15. #135
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    Smashed that egg sandwich so bad. A little yum yum sauce and g2g

  16. #136
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    2 big chicken breasts lots of brockerly and roast tattys
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  17. #137
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    Quote Originally Posted by Booz View Post
    2 big chicken breasts lots of brockerly and roast tattys
    Lol. Nice.

  18. #138
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    Attachment 165988

    Little snack after splitting some wood.1.cup green yogurt with spreadable peach type jelly stuff and blueberries

    Need meat!!

  19. #139
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    Attachment 166001
    Some venicine and squash stew. With biscuits

  20. #140
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    Attachment 166002
    Huge bowl

  21. #141
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    Pre workout was 20 grams whey.
    Drank gotorade and water during.
    Post workout. 45 grams hydolized whey and isolate. With milk.

    Hour later made this chicken breast. Will have it with a double stacked wheat and white flour wrap. Guda cheese. Lil ranch ..
    Probably have a cup of Greek yogurt about hour after that. ..and my bedtime 650-700 calorie pb n j. On wheat bread with coconut oil spread on it and toasted. With milk. Attachment 166028 post arm day
    Last edited by Marsoc; 10-26-2016 at 09:18 PM.

  22. #142
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    Attachment 166038
    Already ate one piece..little gudha and Munster. Wheat wrap. Boneless Chicken breast

  23. #143
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    Attachment 166077
    A little snack after dinner at a cook out party shindig ...boneless chicken breast rubbed in olive oil and emeral chicken season ..2 whole wheat wraps and smoked gudha chees. A little ranch
    Last edited by Marsoc; 10-30-2016 at 08:10 PM.

  24. #144
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    Attachment 166107
    Pork chops and potatos

    Already ate two. With a whole wheat wrap and gudha cheese.

  25. #145
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    Been slacking on my meal updates. Haven't been not eating. Just not recording it. Lots of EATING.

  26. #146
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    Attachment 166109
    1 cup oatmeal. 1 cup whole milk , 2 tbl spoons peanut butter, 1 tbl spoon coconut oil. Mixed in half a scoop of hydrolized whey isolate. Cinnamon bun flavor roughly 12.5 grams protein from that
    Yessir ..super energy snack
    Ohhh man the flavor is right on with that Cinnabon flavor whey

  27. #147
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    Attachment 166113
    BreakFAST on the move. 3/4 scoop (20gram) whey. With 2 tablespoon spoons peanut butter. For some slow burning energy , fat etc..

  28. #148
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    8 egg whites, hot sauce, pico and 1/2 avocado

  29. #149
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    Chicken! Eggs, Brock, fish. Chickenstew..

  30. #150
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    Attachment 166121
    So excited. My body will soon be feasting on this.
    God willing

  31. #151
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    Flame Broiler chicken veggie bowl. 1/2 the normal serving of brown rice, xtra veggies, no magic sauce, no onions. slathered in the NEW triple hot sauce.
    Best quick meal on the planet!!!

    Oh...my bad Marsoc... I didn't realize this was a different thread than the OG " What are you eating right now" thread.
    Well Flame Broiler preps it...does that count?
    Last edited by Sicko; 11-02-2016 at 04:06 PM.

  32. #152
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    Quote Originally Posted by Sicko View Post
    Flame Broiler chicken veggie bowl. 1/2 the normal serving of brown rice, xtra veggies, no magic sauce, no onions. slathered in the NEW triple hot sauce.
    Best quick meal on the planet!!!

    Oh...my bad Marsoc... I didn't realize this was a different thread than the OG " What are you eating right now" thread.
    Well Flame Broiler preps it...does that count?
    Naw man it's all good I emphasized on the "what are you eating" opposed to "right now" being in upper case ..cuz anything goes. Dude. Whatever u are eating, ate, prepping, pre post WO etc etc.

    Be my guest brother. It's lonely on this thread posting all by myself lol. I slacked off a bit but I'm getting back into it

  33. #153
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    Attachment 166173
    Attachment 166174
    Boneless chicken breast rubbed in olive oil and seasoning. Mixed with fried rice from some Chinese food earlier. ..coconut oil. Bay bell cheese and a little ranch

  34. #154
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    Pwo Shake with two scoops of cytomax, 1 tsp of bcaas, and 30 grams of whey protein mixed in spring water.


    Sent from my iPhone using Tapatalk
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  35. #155
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    1 cup of FAGE Total 0% Greek yogurt, heaping tablespoon of PB Fit, half a scoop of Chocolate protein powder...mix well, let sit in freezer for 5 minutes, re-mix and enjoy...tastes like peanut butter chocolate mousse.
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  36. #156
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    Freaking fish. I need chicken in my life.

  37. #157
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    Quote Originally Posted by Obspowerstroke View Post
    Freaking fish. I need chicken in my life.
    gone head and get you some then.
    I need some salmon in mine. NOw that u mention it
    And some VA -J

  38. #158
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    Attachment 166200
    Knoxkworsts , sauerkraut potatoes
    Last edited by Marsoc; 11-06-2016 at 07:09 PM.

  39. #159
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    Attachment 166201
    1 cup Greek yogurt. Little honey. papaya, grapes

  40. #160
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    green lintels with diced smoked ham, onion, garlic, spinach, plantains, hardboiled eggs and Crystal hot sauce
    WHAT ARE YOU EATING right now!! Meal prep, pre/post WO etc.-img_20161105_194006.jpg

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