Thread: Potatoes?
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07-10-2003, 02:08 PM #1Female Member
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Potatoes?
Hey everybody!
What do you think about potatoes... are they bad for you when trying to stay lean and fit?
When is the best time to eat them?
MargoTrain hard - Eat smart
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07-10-2003, 02:21 PM #2
I don't eat them when I'm cutting. Yams are a lot better. If you do eat the potatoes then eat them earlier like around lunch.
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07-10-2003, 02:29 PM #3
I agree, yams are a better choice. But when to eat them all depends on your activity schedule. Yes earlier in the day is basic formula, but post workout meal is a good time to get some carbs in as well.
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07-10-2003, 05:16 PM #4Member
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i agree with the tex, u should base it upon your activity schedule
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07-10-2003, 06:33 PM #5
i eat them when cutting. it is a clean carb source so.. ??
abstrack@protonmail.com
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07-10-2003, 06:39 PM #6Originally Posted by abstrack
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